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Ebbs and Flows

About us

Rose White

Debbie White

Debbie White

 

Rose is a Health & Wellbeing Coach, supporting individuals to thrive. She has a varied career history including: Children and infants, Adults with learning disabilities social care, Accounting and Financial Management and Corporate Leadership.  

Her passion is to enable everyone to live joyfully.
Rose studied and taught Mindfulness in New

 

Rose is a Health & Wellbeing Coach, supporting individuals to thrive. She has a varied career history including: Children and infants, Adults with learning disabilities social care, Accounting and Financial Management and Corporate Leadership.  

Her passion is to enable everyone to live joyfully.
Rose studied and taught Mindfulness in New Zealand.  She has also trained with Mindfulness UK to teach Mindfulness-Based Stress Reduction and Compassionate Mindful Resilience courses.

Rose's life experiences have given her an understanding of how mindfulness and self-compassion can be truly life-changing. Sensitivity, empathy and a compassionate desire to create greater wellbeing for all is always at the forefront of her work.

Debbie White

Debbie White

Debbie White

Debbie's driving force is her passion for connecting with people and making a positive impact on their lives. This passion fuels her mission to share the transformative power of mental fitness, mindfulness, and compassion with individuals from all walks of life. Whether in her role as an engagement lead in preventative NHS healthcare, her

Debbie's driving force is her passion for connecting with people and making a positive impact on their lives. This passion fuels her mission to share the transformative power of mental fitness, mindfulness, and compassion with individuals from all walks of life. Whether in her role as an engagement lead in preventative NHS healthcare, her coaching for the NHS, provider for Public Health, or her community initiatives, Debbie's dedication to connecting with and uplifting others radiates through in all she does.

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Ebbs and Flows of Life

Registered Company number: 14574653

+44(0)7904236878

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